plus three minutes

I went on a mile and a half run yesterday and was extremely pissed to find that it took me 18 minutes to run it. I was previously at 15 minutes. I do however realize that my 3 week vacation didnt involve any running, so im sure I lost some stamina there. I also realize that I gained a few lb's while im vaca so that didnt help either. it shouldnt take me long to get back to 15 minutes.its just lame. stupid christmas vacation. I also need to incorporate sprints again. maybe Steven can help me although it is nowhere near as fun as doing it with Miss Delaney. I havent weighed myself this week. Im just going to stick to my calorie limit and weigh myself a week from now. that is all.