I had my first meal of the day at around 0830 this morning. it consisted of two thinly sliced chicken breasts that I cut into bite sized squares, seasoned, and cooked on the stove. I cut up some lettuce and three it in a bowl with 1/3 can of garbanzo beans and 1/3 can corn. I topped it off with a little parmesan cheese and had fat free italian dressing on it. I also cut up half a grapefruit and ate that with breakfast. I didnt count the exact number of cals but im sure it was 400 if not close to it. Im still decently full at 1000 but we still have a long day to go. I shall be drinking alot of water.
xoxo. Ashten
0 comments:
Post a Comment