ketch-up

my body caught up.


weight this morning: 165.6

same as yesterday. this means that my body has adjusted to my caloric intake. the only fun part of this is that I get to binge today to rev up the calorie burning. yay! i have started off my day with some greasy fast food.

happy binging.

xo

do nightmares burn more calories?

weight this morning: 165.6

i was convinced i ate too much yesterday but i suppose not. good to know.

i did the math

and in 20 days I have lost 6 pounds. if you do the math on that one..

6/20= .3


here is a word problem for you...


a woman wieghs 166 pounds. if she loses, on average, 1/3 lb per day and her goal wieght is 140 lbs, how much longer until she reachers her goal?

well in this case you would make the figure cleaner and easier to work with. instead of 1/3 per day, you said one pound every three days

so then it would be

3 days = 1lb

the difference between 140 and 166

166-140= 26


so we know that every 3 days i lose a pound and I have 26 lbs to lose.


if i lost a pound a day then it would take 26 days. if i lost a pound every other day it would take 52 days. but since i will only be losing a pound once every three days it will look more like this:

26*3 = 78.

78 days people.


78 days until glory.

oh, and Delaney,

start working out! you cant starve and not work out. the trick is to starve WHILE working out. go figure. luh yous

boo, im skinny too.

weight this morning : 166.2

down .6 from yesterday. I would haven rather been in the 165's but I'll take anything these days really. after christmas we had another days delay in shedding weight but my fatness was just eating too many calories. so im back on track , and hungry as always. thats fun. yesterday was my day off cardio for the week so Ill have to get back on the bandwagon today. that is all.

xo

Dear Ashten...

...Do not feel sad, my dearest friend.

I started off the day well with a diet and then at lunch we went out as a family and i ate a chicken ceasar wrap with some french fries.

it was not a small portion.

I have been weighing myself all day and the scale says 187lbs.

I think I may be hallucinating bc it DOES NOT MAKE SENSE.


bryce and fried rice,
-Delaney

feck mrs fields

wieght this morning: 167.4


so needless to say im pissed. but I have to be honest... the first half of yesterday started off just fine, and then I took a nap and woke up around 4. at this time i proceeded to go into the kitchen where I cooked noodles, ate a tortilla, had a granola bar, and ate something else i cant remember because i was still half asleep. this was more than I should have eaten and so it set me back a tiny bit. I watched my calorie intake this morning and wont be taking any naps today for fear of that mind gripping trance I am in when I wake up. crossing my fingers for some wieght loss tomorrow.

-me